Digital Balance: Taking Care in a Connected World
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Digital Balance: Taking Care in a Connected World MS Teams online workshop
It’s essential to prioritse well-being in a world of constant connectivity. This workshop focuses on digital wellness, helping participants develop a healthy relationship with technology to avoid burnout, reduce stress, and improve mental and physical health. Through practical strategies and mindful approaches, participants will learn how to manage screen time, maintain focus, and cultivate healthier tech habits.
Related LibGuide: Digital Skills by Rowan Walker
- Date:
- Friday 28 November 2025
- Time:
- 11:00am - 11:30am
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Audience:
- DTIB: Business DTIB: Computing DTIB: Creative DTIB: Engineering DTIB: Games HEPS: Allied Health HEPS: Education HEPS: Nursing and Midwifery HEPS: Policing HEPS: Psychology HEPS: Social Work, Law and Criminology HEPS: Sport and Science Postgraduate Undergraduate
- Categories:
- Basic Digital Skills
Academic Skills team